Groups for Growth…

provide you with the opportunity to sit in a circle with others who share a common struggle or goal. Members join together to learn, grow, heal, recover, and also mentor others.

Group therapy sessions might include open discussion, art projects, music, journaling, meditations, and/or additional reading & homework assignments.

Groups can be a meaningful way to supplement the work you are doing in your individual or family therapy sessions.

How do I sign up?

All groups require pre-registration as seating is limited. Give us a call to discuss your interest. You may be asked to come in for an initial individual consultation. This will allow you to meet the group leader prior to the first session & discuss your personal goals for the group.

Current Groups

Check this page often! There is always something new being offered at Growth & Recovery

Teen DBT Group: Emotional Problem Solving Training

Learn decision-making skills, reduce negative, impulsive behaviors, improve interpersonal skills, learn tools for regulating emotions.

Led by: Aimee Andrews, LMHC

How long: Ongoing

When: Wednesday evenings at 4:30 p.m. or 6:00 p.m.

How much: $40/session. Some insurances accepted.

Pre-registration and an initial assessment required.

Infidelity Recovery Group: Healing the Wounds

Topics will include building back trust, restoring intimacy, improving communication, honesty, and attachment styles. Group is for couples.

Led by: Tammy Honickman, PhD, LMFT

How long: 12 sessions

When: Fridays from 3 – 4:30 starting November 8, 2024

How much: $695 for the series (includes both partners)

Pre-registration is required.

Growth & Recovery Counseling

At any given moment,
you can gather up your courage,
and CHOOSE to heal.

–Allanah Hunt

At any given moment,
you can gather up your courage,
and CHOOSE to heal.

–Allanah Hunt

Contact & Scheduling

Questions? Want to schedule an appointment? Please fill out the following form or contact us for further information.

Contact Form

If you would like to make an appointment with one of our therapists, fill the form and we will reach out to you.